As we progress throughout our freediving journey it becomes quite important to keep a freediving log
as it offers a great insight in tracking progress, especially for those of us with a freediving brain.
FIN&TONIC
Ten years ago, I never imagined I’d leave London for a dusty Red Sea village, discover freediving, and set records beneath the surface. In Dahab, at the legendary Blue Hole, I trained with Gus Kreivenas, pushed past my limits, and discovered the thrill, focus, and freedom that only freediving can offer. This story captures the adventures, challenges, and transformative moments of my underwater journey — from first dives to competitive milestones — and offers inspiration for athletes and ocean explorers alike.
