Between Two Breaths

A Freediver’s Memoir of Flow, Faith, and Finding the Self at Depth
By Simona Auteri

My debut memoir, Between Two Breaths: A Freediver’s Memoir of Flow, Faith, and Finding the Self at Depth, tells the story of my journey from architect to world record freediver, exploring courage, identity, fear and transformation.

It is a story about much more than freediving; it is about learning to trust ourselves when life invites us to begin again.

Between Two Breaths is available now on Kindle, with the paperback edition releasing on 8 September 2026.